Tag Archives: Self Care

Owning My Guilt

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I’m reading Cara Alwill Leyba’s new book, “Like She Owns The place”. For those who don’t know, Cara is an author and master life coach who works to help women empower themselves and change their mindset. I found her online several years ago and discovered that a lot of her message resonates with me. One passage she wrote about guilt… Read more »

A Daffidil in a Field of Hyacinths

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I was going to write an entry explaining why I haven’t been posting as much and it probably would’ve started off with the words, I’m sorry. I was going to say that I’m sorry I haven’t been writing much and I was even going to apologize for the subject matter of my recent blog posts. When I started this blog,… Read more »

Refilling the Cup

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The past few weeks have seemed more stressful than normal. It could be the job, Rosebud’s terrible twos or the unexpected expenses that keep popping up. Then there’s the process of starting my business which is partially dependent on other people at the moment, but that’s another story. By the time night roles around and Rosebud is finally asleep, I’m… Read more »

Adding a Little Luxury to Your Life

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This episode of the Style Your Mind podcast called, Little Luxuries got me thinking about ways I pamper myself. Some people think luxuries have to be super expensive, but there are some things you can do to pamper yourself that cost very little. For some people, luxuries may be days at the spa, vacations or buying top of the line… Read more »

6 Ways Journaling Can Enhance Your Life

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A few years ago, I came across several books and articles that talked about the benefits of journaling. They suggested that keeping a gratitude journal could boost your happiness. they mentioned how journaling can help you heal, gain clarity and help your creativity. I thought, why not give it a try? Since then, I have found lots of uses for… Read more »