Month: September 2020

How To Create Positivity from Missed opportunities

I had an experience last week that got me thinking about missed opportunities and the things that we participate in that we think are beneficial, but it turns out they aren’t. The question is what do we do with those missed opportunities? What do we do when a door closes? We pick up and start over. Here’s how to turn a missed opportunity into something positive. As the saying goes, turn lemons into lemonade.

How to find positivity in missed opportunities

When One Door Closes


This story is such a first world problem. It’s so inconsequential when we look at the big picture, but sometimes the smallest things can teach us the greatest lessons. I was apart of a Facebook group for bloggers where we can promote our blog using the daily threads. I have been a regular participant in this group for a while and always did my best to give more than I take. I’d always engage with the other bloggers on the threads. Whether it be liking social media posts on their accounts, commenting, or sharing their blog posts.If you know me, you know that I always try to go above and beyond to do things the right way. Especially when it involves helping other people. It was a shock to me that I was suddenly muted and could no longer respond to the other comments or post. There were days when I couldn’t respond until late in the day because I’m a busy mom. I make my original comments in the morning and then go back throughout the day to help the other bloggers. That is what’s always worked for me.

At first, I got mad because by doing that, they were basically accusing me of dropping my link and running. Then I was disappointed because I couldn’t participate for another month, but I quickly realized that maybe that group wasn’t the place for me anyway. When I thought about it, most of the bloggers in that group aren’t apart of my niche. While their content is great and they were super helpful, there wasn’t much of a connection. They aren’t the people that will become my clients. I could’ve waited a month and then tried to figure out what I had done wrong. Then I could spend time making sure I followed every rule, but for what?

I had to ask myself, how is this benefiting me? Is it helping my blog or coaching practice grow? How does it make me feel to be apart of this group now? It wasn’t giving my blog that much of a boost and I no longer felt welcome in the group. In the past, rejection hit me hard and while I felt a touch of that, I turned it around to something positive.

Woman looking through open door into the unknown

How To Move On

I started looking for groups that were geared towards busy moms, coaches and female bloggers. I found several that I have joined and so far, they’ve been wonderful groups. The best part is that they’ve given my blog a boost and the women are awesome. There is a supportive environment where we help each other. If you are interested in joining any of these groups, find their links at the end of this post.

How to bounce back when one door closes

Journal Prompts

How about you?
Are there any doors that have closed for you lately? How are you feeling about these experiences now? Here are some prompts to dive into if you use journaling to get your thoughts out. If you aren’t much of a writer, don’t worry about it. Just answer these questions in your head. The answers are all within you.

  • Describe your last missed opportunity.
  • Is this a positive or negative thing for you?
  • Did a better opportunity open up as a result?
  • If not, how can you turn it into a new opportunity?

  • List your first three steps for creating your next opportunity.

Finding Clarity

This process also works if you are trying to decide if a. New opportunity is right for you or if you need to get out of a situation. This could be a relationship, friendship or anything work related. Of course, we have to do things we don’t want to do at times. It’s a fact of life, but we can change our mindset. When deciding if something is right for you, answer these questions to get clarity.
  • How does it make you feel in your body?

  • If you let this thing go, what will happen?(pros and cons)

  • What are you giving up by moving on?
  • What are you giving up if you stick with it?
  • What are you gaining from moving on?
  • What are you gaining by staying where you are?

What is meant for you won’t pass you by.

When thinking about doors opening and closing in life, I try to remember this quote. “What is meant for you won’t pass you by.” This applies in business, relationships, purchases, friendships etc. What doors have opened or closed for you lately? Tell me in the comments. If you’d like to talk about creating amazing opportunities in your own life, feel free to book a discovery call to see how we can work together. I’d love to hear from you!

As promised, here are the Facebook groups I mentioned above.

Mom Blog Network Personal Development and Wellness Bloggers

Successful Mom Entrepreneurs Women’s Side Hustle Network

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35 Fall Journal Prompts for Self Reflection

Technically, autumn is not here yet, but the leaves are changing color and the weather is getting a bit cooler. At least it is here in the northeast where I am. When the seasons change, it is a good time to stop and reflect. You can figure out what you want to do with the remainder of the year, explore personal growth topics or simply have fun writing about new and old fall memories. Here are 35 fall journal prompts to help you fill those blank pages.

35 Fall Journal Prompts for Inspiration

Goal Setting

The last quarter of the year is a perfect time for goal setting. Prioritize and outline a plan to achieve your goals by the end of the year with these journal prompts.

  • What are your goals for the next three months?
  • How important are these goals? Put them in order.
  • If you were to achieve these goals, how will your life change?
  • What might block you from achieving these goals?
  • How can you remove these blocks?
  • What steps can you take to achieve your goals? (List out steps for each goal)
  • What is one step you can take today to achieve at least one of your goals?
  • How will you feel when you accomplish these goals?
  • How will you feel if you don’t achieve them?
  • What has helped you accomplish goals in the past?

35 autumn journal prompts

Seasonal Prompts

Enjoy these fun seasonal prompts.

  • What feels different about the fall?
  • What are your fall traditions?
  • What fall traditions would you like to create?
  • What is your favorite Halloween memory?
  • If you could cast one magical spell, what would it be?
  • What is your favorite Thanks Giving memory?
  • What are you grateful for?
  • What are your favorite fall foods?
  • Describe your perfect fall day.
  • Take some fall photos and make a photo collage. Write any thoughts you may have.

Fall journal prompts for self reflection

Self Discovery

Use these journal prompts to explore your thoughts and feelings.

  • How does your self-care routine change in the fall?
  • What do you need to let go of?
  • What is the biggest change you’ve ever made in your life?
  • What is the scariest thing you’ve ever done?
  • What are you afraid of?
  • Name 50 things you are grateful for.
  • What season of life are you in and why?
  • What would you like to achieve by next fall?
  • What are you excited to do each day?
  • How do you define beauty?
  • What are you open to receiving?
  • If you have kids in school, how do you feel about them returning to school this year?
  • What is your biggest struggle right now?
  • What is your biggest source of joy right now?
  • What do you need to do to prepare for winter?

Let me know if you find these fall journal prompts useful. Do your journaling habits change with the seasons or are you just getting started with journaling? Let’s talk about it in the comments.

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