Journaling Prompts

Journal Prompts For Valentine’s Day

I’m going to try to do these journal prompt posts more often because my Pinterest followers seem to like them. There are numerous benefits of journaling, but sometimes it’s hard to stay consistent and or focused, so here are some love prompts for the month of February. If you are just getting started with journaling, that’s wonderful. If you’ve been journaling for a while and you need some prompts to get you jump started again, I’ve got you covered! Many of the prompts are Valentine’s Day related, but don’t worry if you are single. I have something for everyone here.

Journal Prompts for Valentine’s Day

Prompts For Singles

  • What do you love about being single?
  • What do you miss about being in a relationship?
  • Describe your perfect partner?
  • What would your perfect date be like?
  • What are you looking for in a relationship?
  • What do you enjoy doing on your own?
  • What would you like to share with others?
  • Are there any relationship experiences that you still need to heal from?
  • Write an unsent letter to a previous partner saying whatever you feel was unsaid.
  • Write an unsent letter to your future partner.
  • Write an unsent letter to a friend describing your future partner as if you’ve already met him/her.

Valentine’s Teddy Bear with Flowers

Prompts for those in a relationship

  • Write the story of how you and your partner met.
  • What are your favorite things about your partner?
  • What is your bucket list together?
  • What are some of your favorite memories together?
  • What are your Valentine’s Day traditions?
  • What could the two of you work on to make your relationship stronger?
  • What things do you do well as a couple?
  • What do you see for your future as a couple?
  • What was your first date like?
  • What does your perfect day together look like?
  • What do you wish your partner would do differently?
  • Write a love letter to your partner.
  • What is the most amazing thing about your partner?

Journal Prompts for Valentine’s Day

Prompts for Self Love

  • What are you doing for yourself today?
  • What will you do for yourself on Valentine’s Day?
  • What are your self-care rituals?
  • If you knew you couldn’t fail, what would you be doing?
  • What is your biggest dream?
  • What do you love about yourself?
  • How can you be kind to yourself today?
  • What are your favorite things?
  • What gives you energy?
  • What makes you laugh?
  • If you could live anywhere, where would you live?
  • Describe your dream vacation.
  • What have you accomplished so far?
  • What do other people love about you?

If you enjoy the prompts or find them useful for self discovery, let me know. Do you have any go to prompts that you use when you are having writer’s block? Tell me in the comments. Happy journaling.

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30 Journal Prompts for Gratitude

Fall is officially here and it will be Thanksgiving before you know it. Although Thanksgiving is a time to be grateful, we should be practicing gratitude every day. Just noting what you are grateful for each day can help boost your happiness and takes less than five minutes. There actually are several scientifically proven benefits of gratitude. Most people start by being grateful for the big things like having a roof over their head or spending time with loved ones. There is the small stuff too like breathing in the fresh air outside or a positive interaction you may have with a stranger. Too often, we all take the wonderful things in our lives for granted which is why I’ve made a list of journal prompts for gratitude to help us all stop and remember everything good in our lives.

30 Journal Prompts for Gratitude pin

Gratitude for Others

1. Who are you grateful to know and why?

2. What is one nice thing someone did for you today?

3. What is one nice thing you did for someone else today?

4. What traits do you admire in others?

5. How are you able to help others?

6. What’s one thing that someone has given you that you are grateful for?

7. What are you thankful for in your community?

8. What are your favorite traditions?

9. Who has had the biggest influence on you?

10. What am I able to offer to others?

Gratitude for Yourself

1. Make a list of things you are grateful For at this moment.

2. Make a list of things you love about yourself.

3. What experiences have made you a stronger or better person?

4. When were the happiest times in your life?

5. What would you like to attract in your life?

6. Make a list of things that make you happy and keep adding to it.

7. What have you accomplished so far in life?

8. What are you looking forward to?

9. What place are you most grateful for?

10. Is there a book, movie or song that has really inspired you?

11. What’s one mistake or failure that you are grateful for?

12. What do you appreciate in nature?

13. What do you like about your job?

14. What quotes inspire you?

15. What’s the funniest thing you saw or heard today?

16. What makes you smile?

17. What do you take for granted?

18. What material things are you grateful for?

19. What life lessons are you thankful for?

20. What was one big life changing moment for you?

30 journal prompts for gratitude pin

Are there any other gratitude prompts you use in your journal practice? Tell me in the comments.

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