I read the book Braving the Wilderness by Brene Brown. I could relate to her stories about not belonging in your family of origin. Honestly, when I really think about it, I’ve never felt like I belonged anywhere. Let me tell you about my first day in high school. It was pretty uneventful until lunch time. I went to get… Read more »
Recently I was talking with a friend about how hard it is to connect and make new friends as adults. I think this is especially true once you hit your 30’s and your life has settled into a routine. It can be even harder if you have kids because you rarely have the time to go out and connect with… Read more »
A few years ago, I came across several books and articles that talked about the benefits of journaling. They suggested that keeping a gratitude journal could boost your happiness. they mentioned how journaling can help you heal, gain clarity and help your creativity. I thought, why not give it a try? Since then, I have found lots of uses for… Read more »