This episode of the Style Your Mind podcast called, Little Luxuries got me thinking about ways I pamper myself. Some people think luxuries have to be super expensive, but there are some things you can do to pamper yourself that cost very little. For some people, luxuries may be days at the spa, vacations or buying top of the line… Read more »
I read the book Braving the Wilderness by Brene Brown. I could relate to her stories about not belonging in your family of origin. Honestly, when I really think about it, I’ve never felt like I belonged anywhere. Let me tell you about my first day in high school. It was pretty uneventful until lunch time. I went to get… Read more »
Recently I was talking with a friend about how hard it is to connect and make new friends as adults. I think this is especially true once you hit your 30’s and your life has settled into a routine. It can be even harder if you have kids because you rarely have the time to go out and connect with… Read more »
A few years ago, I came across several books and articles that talked about the benefits of journaling. They suggested that keeping a gratitude journal could boost your happiness. they mentioned how journaling can help you heal, gain clarity and help your creativity. I thought, why not give it a try? Since then, I have found lots of uses for… Read more »