motherhood

How to Stay Connected While Social Distancing

Things are starting to slowly reopen, but we’ve spent the last couple of months in our homes. Depending on where you are living, things may not be fully open yet and it’ll be a while before we can resume a life where we go out to dinner with friends, have birthday parties, play dates, book groups, fitness classes etc. A lot of us haven’t seen family members in months and our networks that were there before may be gone. This can make life extremely isolating for moms. Especially single moms who may have no one else to depend on.

Mother and daughter using Laptop

Being an introvert, I miss some people, but I’m okay with having a lot of alone time. However, some people thrive on being connected with others and this time has been especially difficult for them. Our children struggle with this as well. Rosebud misses her friends. She loves playing with other kids and having the structure that preschool provided. One of my goals for NMC Coaching is to connect like-minded moms. The isolation can be overwhelming in normal times, but the pandemic has created a whole new set of challenges surrounding isolation. This gave me an idea to create this list of ways to stay connected to loved ones and or to meet new people.

How to stay connected while social distancing

Virtual Play Dates

Many people are using Zoom or FaceTime for meetings now, but kids are getting on it as well to talk to each other. Depending on the ages of your children and their level of interest, meeting over FaceTime can be a good way for kids to stay connected. This works for you moms to stay connected with your friends too. Here are some ideas for virtual play dates.

  • Read stories,
  • Have the children play with similar toys,
  • Draw pictures to share with each other.

Family Game Night

Virtual Game Night.

This is perfect for families who are used to getting together to play games or have parties. People have gotten creative with game ideas for virtual get togethers. It can be a fun way to pass the time and feel connected with others.

For more ideas, check out this post, Hhow to plan a virtual game night.

Virtual Book Club

One way to connect with others is through common interests. If book club is your thing, there are many of them going on virtually now. Some meet over Zoom and others are just simple Facebook groups where you have online discussions. This can be a great way to meet new people.

How to stay connected with loved ones or meet new people

Online Courses

If you are interested in anything, there seems to be an online course for it. You can learn about blogging, creative writing, business, Crystal healing, nutrition and cooking to name a few. There are universities offering free college courses and many low cost short E-courses on websites like Udemy. There are different formats as well. Some are courses that you take on your own, but others involve Zoom meetings and or Facebook Groups which I’d recommend if you are taking a class to connect with others. There are offerings for children as well. I’ve seen story time, yoga classes and even preschool held over Zoom.

Find a Common Goal

Are you working towards weight loss? Are you starting a business? Are you working on home improvements? Maybe you’re just working on being your best self. Whatever your goal, there is a vertual group that you can get involved in.

I have several goals around blogging and my coaching business, so I’ve found groups where I can connect with others who are working on similar goals. We work together to share ideas and hold each other accountable. Make a list of five to ten goals and then pick one or two to focus on. Chances are, there are others who will be working along side you. I’ve been using an app called Active for my fitness goals. While I prefer to work on this alone, they have programs you can follow and ways within the app to connect with other people. Sometimes an accountability partner or a cheer leader is all you need to crush those goals!

Friends chatting over coffee

Search for Locals

Just because you can’t meet in person yet doesn’t mean you can’t connect now. There are apps that connect local people for friendship such as Bumble BFF. There are local communities/groups on Facebook that are based on interests in your local area. Some ideas for mom groups include

  • Moms from a specific city or town,
  • Baby wearing,
  • Moms of toddlers,
  • Breast-feeding moms,
  • Working moms,
  • Homeschooling moms,
  • Crunchy moms.

You get the idea. If you have passions outside of motherhood, that is great too!

Maybe you are interested in crafts, DIY or volunteering in your local community. Do a quick search to see what’s out there in your community. Who knows. You might find a new friend or your next amazing opportunity!

Support

If you are struggling with a specific challenge such as a chronic illness, mental health issues, death/grief etc, there are so many support groups out there. There are many on Facebook, but there are also specific websites made for this purpose. If you do a search for a support group related to your specific challenge, you will get results. You can narrow it down by location if you wish. It can be difficult when you are isolated while trying to deal with these additional challenges, but there are lots of people who want to be supportive and helpful. If you are struggling, please reach out to someone you are comfortable talking to. If you know someone who is struggling, please reach out to them as well. It can make all the difference for people to know that someone cares.

How to stay connected and feeel less isolatedAs you can see, there are many reasons and ways to connect with others online. While it’s not ideal for many of us, it has become our new normal for the time being. If we are able to focus on the positive, we can remind ourselves that we can stay in touch with our loved ones, we can meet people we would have never met otherwise, we can learn new things and most of all, this too shall pass. How are you staying connected with your loved ones? Have you done anything creative to bring people together virtually? Tell us in the comments.

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31 Journal Prompts for Mother’s Day

I want to wish everyone a happy Mother’s Day! I know Mother’s Day looks different this year, but hopefully you’ve found creative ways to celebrate the moms in your life. I’ve created this list of 31 journal prompts to help you do that. You can use these for self reflection, preserving memories or maybe you want to use some of these questions to get to know your own mom better. These prompts can be used for grandmothers, aunts or any mother figures in your life. You can either use these prompts in order over the next month or just use the prompts that resonate with you. They are meant to be a starting point. Enjoy these Mother’s Day journal prompts.

31 Journal Prompts for Mother’s Day

Lessons Learned

Use these prompts to reflect on lessons learned and to become clear on the lessons you want to teach your children.

  • What is the most important lesson you learned from your mom?
  • What did your mom teach you about love?
  • What did your mom teach you about work?
  • What lessons have you learned from your mom about parenting?
  • What are some important lessons you want your children to learn?

Love and Gratitude

Use these prompts to express your love and gratitude for the people and things you appreciate in life.

  • What do you love about your mom?
  • What do you love about being a mom?
  • What do you love most about your children?
  • What does your ideal Mother’s Day look like?
  • Who are your female role models?

Mother and Daughter dressed up

Making Memories

Use these prompts to remember the good times.

  • What’s your favorite memory of your mom?
  • What are your favorite memories so far with your children?
  • What did you do on your first Mother’s Day after becoming a mom?
  • What do you still want to do with your mother or children?
  • What’s your favorite childhood memory?

Family Traditions

Use these prompts to think about past and future family traditions.

  • What’s your favorite tradition from childhood?
  • What’s your favorite family recipe?
  • What traditions have you started with your own children?
  • What does Mother’s Day mean to you?
  • What is your family story?

Mother writing in her journal with breakfast in bedGrowth and Change

Use these prompts for personal development and self discovery.

  • How have you changed since becoming a parent?
  • How has your relationship changed with your mother over the years?
  • What do you wish your mom would have done differently?
  • How has your mom influenced your life choices?
  • What are your parenting goals?

Getting to know each other

These questions are for mothers and daughters to use to learn new things about each other.

  • What are your big dreams?
  • What do you wish you had done, but haven’t yet?
  • What are your goals for the next decade?
  • What’s one story you’d like to pass down to younger generations?
  • What’s the best gift you’ve ever received?
  • What is the best thing about having a daughter or being a daughter?

31 Journal prompts for Mother’s DayI hope you find these prompts useful either for your personal journaling practice or to share with your mom. Have a wonderful Mother’s Day where ever you are in your parenting journey. Stay healthy and stay safe. How are you celebrating this Mother’s Day? Tell me in the comments.

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What Mothers Really Want for Mother’s Day

Things may look a little different for Mother’s Day this year. Mom’s favorite restaurant may not be open, her gift may not arrive on time or you may not be able to see her in person due to social distancing. With all that in mind, I asked a group of mothers what they really want this year. Luckily for you, most of them don’t want fancy dinners out or an expensive gift. If you want to know the secret, keep reading to learn what the mothers in your life really want for Mother’s Day. Don’t forget to click on their links as well to show these awesome mom bloggers some appreciation.

What Moms are really asking for this Mother’s Day

Quality Time Alone and with the Family

The responses I got included a mix of things from being pampered to quality time with family.

Jessica “What mothers really want for Mother’s Day is to sleep in and wake up to a freshly cleaned house! We also don’t want to hear any complaining the entire day.”

Amy “Time alone from my child 😂 In all seriousness I love to spend Mother’s Day partly by myself getting a pedicure and then having dinner with my family from my favorite takeout restaurant.”

Kate “I would love a massage from my husband without having to remind him or have to negotiate the length of the massage.”

Tiffany “I want a night or two at hotel by myself. Order room service, watch a TV show, book a massage and pedicure, and get a full night of uninterrupted sleep.”

Mother and baby smiling outdoors

Allison “What I really want for Mother’s Day is to spend a fun day out with my family, but not have to plan any of it. I’d love to just show up, be the fun mom, and make awesome memories with my kids.”

Tamara “I want this pandemic to end soon so that we can be back to normal. I’d love to go to the beach with my son, socialize with friends and relatives, have a normal delivery (I am pregnant). I’m due in June so these are my last days to have some family fun before the baby arrives – being stuck at home wasn’t exactly what I was wishing for.”

Crystal “I would love to have a day to myself. I have 4 young kids so our house is never quiet. To have a day of quiet to relax, sew, and watch tv by myself would be amazing. :)”

Ina “I would love a clean house, Netflix my choice, and visit garden center for plants shopping.”

Dana “I would really love a day to do nothing (although we’ve had a lot of that over the past few weekends) to read my books, magazines, and lay on my hammock.”Woman relaxing in bubble bath.

Taryn “All I want for Mother’s Day is a full night of uninterrupted sleep.”

Sarah “I want for everyone to be healthy and happy first and formost! Though it would be nice to enjoy some quality time outdoors together with family, followed by my husband taking care of supper and the kids, while I get some quite book reading/me time. It would also be nice if my husband did a few things off my “hubby-to-do-list” as well.”

Ana “For Mother’s Day, I would love to start the day feeling refreshed with a little time to care for myself, followed by special time later in the day with family — whether it’s an outing, game or dinner celebration, but peaceful quality time together.”

Samantha “For mothers day I just want to be with my kids and for no money to be spent. A homemade card with my little kids hand prints in it and a cuddle is all i ever want. Most mothers days we have a nice family meal or if its warm enough head to the beach.”

Mother and daughter in fancy dressesKristen “For Mother’s Day I’d love to be able sleep in, have breakfast made for me, and take an uninterrupted shower.”

Cassie “I would absolutely love to get the final decision that we could adopt our foster son that’s been in our care for almost two years.💕”

Maggy “A cup of tea in bed and a handmade card :)”

Girl in pink dress with Mother’s Day card.

Personalized Gifts

If you do pick out a gift. These moms have wonderful ideas for meaningful gifts.

Christina “What I would love for Mother’s Day is a mother’s necklace with my kids initials on it.”

Mellissa “I would love a photobook of all of my kids from birth to now. It would be so nice to have all of their photos in one place that I could look at whenever I wanted to!”

Holly from PinkFortitude sells gratitude journals which would make a wonderful personalized gift for mom.

Do you know what your mom’s love language is? Heather from Our Green Life says, “I think a lot of moms don’t want stuff, they want someone to do all the chores/errands/mom stuff that often fall to mom. A day without obligation would be the best.”

She has written this wonderful post about gifts of service for moms.

Jen from Journalls to Freedom Printables suggests, “this year, give the special mom in your life the priceless gift of time spent together.” She sells this amazing Printable Mother’s Day Binder.These are a great way to really get to know your mom and spend quality time with her. It’s a great gift for creating long-lasting memories together.

To wrap up this roundup of fantastic Mother’s Day ideas, Jane and Sonja from Sustain My Craft Habit have written this beautiful post about what mothers want for Mother’s Day from a kid’s perspective.

What Mothers Really Want for Mother’s Day 2020

As for me, I’d love to get a little extra sleep, spend the day with Rosebud and then have some time to relax after she goes to bed. Above all this year, I want everyone to be healthy and safe. Check out last year’s Mother’s Day roundup for even more gift ideas. What are you doing for the moms in your life this Mother’s Day? Tell me in the comments.

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How To Show Self Compassion

How are you doing? Where are you in this strange world we are living in? Maybe you are one of those people who is maximizing your time by taking courses, organizing your home or being productive with your work. Maybe you are on the other end of the spectrum and it’s all you can do to get out of bed and get dressed. Chances are, you are probably somewhere in the middle. Especially if you are a mom trying to hold down a job, homeschool kids and take care of the house. Where ever you are at this moment, I want to remind you to show some self compassion.

How To Show Self Compassion

I’m writing about self compassion today because it is a struggle I am having. Chances are, I’m not alone in this. When the stay at home orders first started, I was thankful that I had some extra time to put towards my coaching and this blog. I was excited to have extra time with my daughter. I always wanted to stay at home with her, so I was looking atthis as an opportunity. For the first couple of weeks, things were going great. I had lots of motivation and my daughter was loving having me at home.

Lonely little girl with teddy bear.

As time passes, I have lost the motivation to write which leaves me discouraged. I’ve also noticed behavioral changes in my daughter. She’s angry that she can’t go back to school and she misses her friends. She always tells me that she’s scared, but when I ask her what is scaring her she tells me, “monsters.” I’m wondering if it’s really monsters she’s scared of or is it something else. Is she scared that we may get sick? Is she scared of something she can’t put into words? She’s only four, so much of this is beyond her comprehension, but she is piecing things together and trying to make sense of it all. I’m trying to help her stay motivated with her learning, but she can’t focus. Quite frankly, neither can I.

Sad baby girl holding toy

Is it time to get back to the drawing board? Probably. We need to take a new approach. I’ve started with toy and book rotation, more snuggle time and a lot more going with the flow. As a coach, it’s my job to help others stay motivated and working towards achieving their goals, but I am only human and I am definitely feeling overwhelmed, sad and frusterated.

Your Challenges

What are your struggles?

  • Is it a lack of motivation?
  • Is it work/life balance?
  • Are your kids having trouble adjusting to the changes?
  • Are you unemployed and or in a career transition?
  • Is it cabin fever?

Whatever your challenges are, let’s start by being kind and compassionate with ourselves. We are in extraordinary circumstances.

Mother and daughter with a speech bubble that reads, kindness.

What is self compassion?

The definition of self compassion is is the extension of kindness, care, warmth, and understanding (instead of beratement and criticism) toward oneself when faced with shortcomings, inadequacies, or failures.

When I think of self compassion, I picture this situation. When your friend is going through a tough time, what do you tell them? If your friend tells you she let the kids eat junk food because she didn’t feel like cooking or that they sat in front of the tv for too long, what would you tell her? You would probably tell her to be kind to herself. You’d tell her to try again tomorrow and not to worry so much. You wouldn’t tell her that she’s a terrible mother for not feeding organic or putting the kids in front of the tv so that she can get a moment of peace. If we are kind and compassionate with our friends, why do we criticize ourselves for the same actions?

Mother holding child while working on laptop which reads, self compassion.

Tips for Self Compassion

1. Say kind things to yourself.

If those negative statements pop into your head when you lose motivation, snap at your children or forget to take care of yourself, try using a positive statement instead.

  • I will use calm words with my children.
  • I may be overwhelmed, but I am a good mother.
  • I will start fresh tomorrow.
  • I have achieved these goals and will achieve my goals in the future.

Whatever your negative self-talk is, think of positive statements to challenge these beliefs. Write them down if you have to.

2. Stop and practice gratitude.

Whether it is in your head, on paper or in your phone, stop and write a few things you are grateful for. It may bring you joy and help you feel centered again.

3. Practice self-care.

If you are able to take just a short break to something for your self, it can make all the difference. Here are some ideas.

  • Journaling,
  • Meditation,
  • Taking a walk,
  • Take a bubble bath,
  • Have your favorite drink or comfort food,
  • Read a book or maybe just one chapter.

4. Connect With Others

If you can’t seem to give your self any compassion, reach out to someone who will lift you up. Call a friend, a family member or others in your network. Sometimes, it helps to talk things out. You may come away with a new perspective or will feel better in knowing that someone else understands and has your back.

Where ever you are at this point, it is okay. If you are on fire with ambition, that’s awesome! If you are feeling down, be kind to yourself. If you and your kids are driving each other crazy, take a break if you can and find something you can enjoy. That’s what I’ve been doing this week. I’m taking care of myself so that when I come back, I will have more positive energy and a renewed sense of purpose. Most importantly, I am showing some self compassion and I hope these tips help you do the same.

How To Show Self Compassion

How are you and your children coping with all of this? Tell me in the comments.

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10 Self-care Tips for the Busy Mom

As moms, we are always jumping from one task to the next and taking care of ourselves is an after thought. What do you picture when you hear the term self-care? Maybe you picture days at the spa or a weekend at home in your pj’s with your favorite comfort foods. What if I told you that self-care can take 10 minutes or less? Here are my 10 self-care tips for busy moms that can be done in under 10 minutes.

10 Self-care tips for busy moms

You may be thinking 10 minutes is too short to make a difference. You might be dying to have a whole weekend to yourself, but let’s be realistic. A refresher is better than nothing and during this pandemic, most of us aren’t leaving the house anyway. If you regularly schedule these five to ten minute breaks in your routine, they will become a habit and it will start to add up and make a huge difference in your outlook, health and wellbeing. Okay, I know your busy, so let’s get to those self-care tips now.

Journaling

Journaling is one of my favorite self-care routines. I don’t journal as much as I’d like to, but journaling has so many benefits. Personally, it has helped me work through feelings, visualize my future, keep track of goals and ideas, remember my dreams and preserve memories. With all these ways that journaling can help you, why wouldn’t you want to try it? The great thing about journaling is that there is no right or wrong way to journal. You just write from the heart. If you are not much of a writer, you can make lists or even sketch instead. The best part for us busy moms is that you can journal in less than ten minutes. You can include it in your routine first thing in the morning or before you go to bed or maybe you find it more beneficial to jot down notes throughout the day. Here are some ideas to get you started.

  • A gratitude journal; make lists of what you are grateful for.
  • Write using journal prompts.
  • Write down your dreams when you wake up.
  • Write down your goals and big dreams each day.
  • Write about your day.
  • Make a journal using photos.

Morning meditation on the beach

Meditation

Many people use meditation as their form of self-care. There are numerous benefits of meditation. There are so many forms of meditation out there, so try several and figure out which meditations work best for you. Even if meditation is hard for you, just try to find a time to be in calm and stillness. We are always juggling and rarely get to stop to sit with our thoughts. There are many meditations that can be done in ten minutes or less like these.

Stretch Routines

If you are working at home now like I am, you may be sitting for hours at a time. It’s really important to get up and move around. A quick five to ten minute stretch routine is the perfect way to do that.


10 Self-care tips for busy moms

Workouts

If you have the energy and motivation, why not schedule a ten minute workout? If you are low on energy, doing even a short exercise routine is a great way to beat fatigue! If you have an exercise machine at home, do that, but if you don’t have any exercise equipment, I’ve got you covered. There are many strength based workouts that you can do from the comfort of your home that only use your body weight and can burn just as many calories.


Favorite Snack

What are your favorite snacks? This will look different for everyone and that’s okay. For some people self-care is grabbing their favorite comfort food and for other people self-care includes eating something healthy for their body. Whatever the case may be for you, prepare some of these snacks for you and your kids so you can have them throughout the week.75 Healthy Snack Ideas

No Bake Blueberry Protein Balls

Strawberry Granola Yogurt Bark

Looking Good to Feel Good

Maybe you don’t have time for a spa treatment or to do your regular makeup routine, but it’s so important to feel good about how you look. Since we are staying at home, many of us are not even bothering to get dressed or do our makeup. I don’t know about you, but when I’m not dressed and ready for the day, I don’t feel very motivated. Here are some ideas to help you look and feel good that take only a few minutes.

  • Put on your makeup.
  • Wear jewelry.
  • Do your nails.
  • Do a facial.
  • Style your hair in a different way.

Woman relaxing reading a book

Reading

Reading is one of my favorite activities because I learn new things or I can escape into the book depending on what I’m reading. Those are just a couple of benefits of picking up a book or listening on Audible. Reading doesn’t have to take up a lot of time. You can just read a few pages at a time, but if you totally get absorbed, that’s okay too.

Outside Time

How about taking that book outside and enjoying the peace that comes from being in nature? These days it can be harder to get out with our social distancing practices and stay at home orders, but as long as you keep these things in mind, you can still safely enjoy the outdoors. If you have a dog, take him for a walk. The dog needs to get out, so why not take this time for yourself as well? If you have a baby, it can be nice to just put them in the stroller and go enjoy the fresh air. Maybe you’re working and you can take your laptop outside. Being outside for a few minutes can bring some calm not only to yourself, but to your kids as well.

Creating a Peaceful Environment

This may be an aspect of self-care that you haven’t thought of. If you are working at home, think about the environment that you are working in. Is it uninviting? Is it complete chaos? One way to make your day more peaceful and or motivating is to change your environment in subtle ways. Here are some ideas.

  • Put pictures on your desk.
  • Add motivational quotes or affirmations where you see them.
  • Use crystals.
  • Add fresh flowers.
  • Use peaceful sounds like these.

https://youtu.be/UJZxtO9XNno

You deserve a break “Relax, restore, renew”

Social Connection

During this time of isolation, it’s so important to reach out to others. What’s better than a good chat with a friend? Maybe you want to reconnect with someone you haven’t talked to in a while or maybe you want to make some new connections. Whatever the case may be, reach out. It could make your day or someone else’s. It can also help us to slow down and listen and or be heard.

Self-care is so important, especially during these uncertain times. What are you doing to take care of yourself? Tell us in the comments.

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How To Help Children Work Through Feelings

This week on the blog, I’ve talked about how to sit with our feelings at this uncertain time. If you missed the post, I shared several strategies to help us work through our feelings. As adults, we understand what Is going on the world around us and of course, we are feeling many strong emotions. We may be feeling fear, sadness, anxiety and or grief.

How to help children work through their feelings

Our kids are having these feelings too and the hard part is they may not even know how to describe what they are feeling. Young children are just learning how to regulate their emotions and express themselves. They may start acting out, become withdrawn or become extra clingy during this time. They hear our conversations and see the news if they have it on. They are hearing things they don’t understand and are picking up on whatever their family members may be feeling. Their worlds have also been turned upside down. Their routines may be totally different with the school closures and parents now working from home or not working at all. Even though all this extra time at home with our families can be wonderful, it’s a huge change.

However, there are things we can do to help our toddlers and preschoolers understand and work through their feelings. We can help our youngest toddlers label their feelings and we can help our older preschoolers work through their feelings by playing and creating. I have compiled a list of activities that parents can use to help their toddlers and preschoolers recognize, label and work through their feelings.

Toddler crying feeling strong emotions

Art Feelings Activities for Toddlers and Preschoolers

The Feelings Collage

What you do:

Look through magazines or print off pictures from the internet that express different feelings. Then glue them on paper.

Paper Bag Puppet

What you do:

Take a brown paper bag and draw or create a face using materials from around the house.

Materials may include googly eyes, felt, tissue paper, foil, paper scraps cut into different shapes etc. Be creative!

Dry Erase Faces

What you do:

Print off blank pictures of faces like these coloring pages from Dabbles & Babbles. Then have your children color them, expressing whatever they are feeling. Then erase and start over.

Open Ended Drawing or Painting

Have your children draw or paint whatever comes to mind. Then talk about the picture. They may open up about their thoughts and feelings.

Play-dough

This is usually classified as a sensory activity, but it is creative as well. Make silly faces out of play-dough or let your children use their imaginations to create whatever comes to mind. They can also add items to the faces like beads, pompoms, googly eyes, rocks, shells etc. You could do this with modeling clay as well. It makes a perfect mixed media art activity.

Story Writing for Preschoolers

Have your child dictate a story to you and write it down. My daughter loves to do this. It’s a great window into your child’s thoughts. You can either make the story into a homemade book letting the child draw the pictures or keep it as is.

Happy toddler

Family Feelings Activities

The Happy List

Have the child make a list of things that make him or her happy. They can draw pictures to go with it and you could turn it into a happy book. This could be done with other feelings as well. You could also make it a family happiness list and write down things that make each family member happy.

Feel Good Jar

Talk with the child about how to make others feel good. Each morning, they can either draw a name from the jar or an action depending on how you want to set this up. You could either put in the names of your family members or you could write down actions instead and the child can pick who they want to do something nice for that day. Here are some action examples.

  • Give a complement,
  • Give a hug,
  • Share a snack,
  • Take a walk together,
  • Call a friend,
  • Help a family member with a chore,
  • Tell someone you love them,
  • Make a homemade card,
  • Share a toy.

The bruised apple feeling different emotions

The Bruised Apple

This is a good activity to do in a classroom setting, but you could do it at home as well. It’s a good activity for teaching how our words or actions can hurt other people without us knowing it. All you do is have the child hit the apple on a table or the floor. Then cut it open to see the bruising inside.

Young girls feeling afraid

Conversations About Feelings With Kids

Sometimes the best way to teach something is to slip it into everyday conversations or activities.

One way is using the daily calendar. We have a calendar that has a space for feelings. Ask the child how they are feeling and have them put the face on the calendar.

Since we are all stuck at home, there may be more screen time than usual, so talk about the shows your child is watching. Many shows have feelings, friendship or specific fears as themes for specific episodes. My daughter watches Bubble Guppies, If You Give A Mouse A Cookie and Pete The Cat. Daniel Tiger’s Neighborhood is another show that talks about emotions often. There are many episodes of kids shows that talk about being sick and or going to the doctors. With all this talk of sickness due to covid19, that may be worth exploring with your kids as well. They may have new fears about sickness and going to the doctors. My daughter has mentioned being afraid of the doctor several times since the pandemic started. I know she’s not alone.

Feelings Snacks for Kids

You can tie the feelings theme into meal times by having kids make faces on their food while preparing it. This works best with foods with toppings.

  • Mini pizzas,
  • Pancakes,
  • Rice cakes with peanut butter.
  • English muffins with peanut butter.

Feelings Activities Resources

I’ll leave you with a few extra resources that you can explore. If you want books, games and even more activities, check out these informative web pages.

If you are looking for games, songs and even pretend play activities with a feelings theme, check out this list of feelings activities for preschoolers.

Here is another great resource for art, math and even science feelings activities.

Check out this list of 10 books to help kids understand their feelings.

Feelings activities for toddlers and preschoolersWhat are you doing to help your kids work through difficult emotions during this strange time? Tell me in the comments.

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Valentine’s Day Gifts for Your Little Girl

Valentine’s Day is less than a month away. While I think it’s over commercialized like everything else, I want to make the day fun and special for Rosebud. Our tradition is that I surprise her with a small Valentine’s Day gift in the morning. I haven’t decided exactly what her gift will be yet, but I’ll admit that shopping for little girls is too much fun. It gave me inspiration for this post. If you are shopping for a Valentine’s gift for little girl, I got you covered. This post has plenty of gift ideas to get you started.

Valentine’s Day Gifts for Your Little Girl

Build A Bouquet Play Set

Rosebud loves this flower play set. There are a few different kinds and they all look like they can be connected. I got her this set last year and she still plays with it, but I’m thinking of getting her a second set, so that she can make her flower gardens bigger. This toy is great for color recognition, creativity and learning about different kinds of flowers.

Little girl playing with jewelry

Jewelry

Most little girls I know love jewelry. Rosebud has this bracelet and necklace set with rose pendant. She is not a fan of jewelry, so I’m saving it for when she’s a little older. This set is very pretty and I was surprised that it seems well made. I was impressed with it for a little girl’s necklace. There are tons of options for girls jewelry. The options are endless.

Little girl with teddy bear

Stuffed Animal

Stuffed animals are a classic gift. You can go with a classic teddy bear or with something unique. Something soft and cuddly is always nice.

Mother and daughter reading book

Books

You can’t go wrong with books. There are so many great Valentines books out there. Here are just a few to give you an idea.

Girl in red dress

Valentine’s Dress

If you are going anywhere fancy for this Valentine’s Day or if your little girl just loves dressing up, you could get her a nice dress.

Valentine’s Day Gift Guide for Girls

Kinetic Sand

I got this sand for Rosebud for Christmas and it is the coolest thing. It doesn’t dry out, you can make so many neat things and it doesn’t make a huge mess. There are lots of cool molds you can buy and lots of colors of sand to choose from. I’m thinking of getting the purple shimmer for Rosebud because purple is her favorite color. You could go with red to celebrate Valentine’s Day or maybe white shimmer for winter time.

Mother and daughter doing crafts

Art Supplies

If your little girl is an artist like mine is, why not get some Valentines themed art supplies? I love art because it allows children to use their imaginations.

Little girl at play kitchen

Play Food

Speaking of imaginations, Rosebud is loving her play kitchen and all the pretend food to go with it. Why not get your child’s favorite food in toy form? Maybe one of these desserts or the fruit salad?

Mother and daughter with heart

Crafting Kits

Rosebud is still too young for some of these things, but if you have a school age girl, a crafting kit might be the perfect thing. Some ideas are jewelry making, latch hook, gimp, modeling clay etc. Not only is creating something fun, but you could do these activities together. It could just be a relaxing activity after a long day at school or you could make Valentine’s Day gifts for others together. Either way, it’s a way to spend quality time which leads me to the last gift idea on my list.


Little girl with Valentines gift

Quality Time

    This doesn’t cost a thing. Well, it doesn’t have to. The main thing to show your children on Valentine’s Day is that you love them and want to spend time with them. Do you have a favorite activity that you like to do together or as a family? Here are some ideas.
  • Baking cookies together,
  • Taking a sight seeing walk,
  • Doing each other’s nails,
  • Spa day with facials and or foot bath,
  • Watching a favorite movie,
  • Reading books together,
  • Planning and cooking a meal,
  • Playing board games,
  • Doing puzzles,
  • Exploring places around town that you haven’t seen before,
  • Writing in a 2-way journal.

If your child is older, this would be a fun way to stay connected. Sometimes it’s easier to talk about things face to face, so it’s a great way to keep the lines of communication open. While this is not exactly an activity that you would necessarily do together, I think it counts as quality time as you are taking the time to stop and listen.


Valentine’s Day Gifts for Little Girls
Will you be getting your little girl a Valentines gift? Do you have any special Valentine’s Day traditions? Tell me in the comments. Happy shopping!

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Toy Recommendations for Christmas 2019

When I asked Rosebud what she wanted for Christmas this year, she didn’t have an answer. Luckily for her, I have found some cool toys that she will be excited to find under the tree on Christmas morning.

Toy Recommendations for Christmas 2019
When I’m looking for toys for her, I try to choose things that are open ended to encourage creative play. I also look for toys that will grow with her over time. I like it when toys are educational, but not in a traditional sense. More importantly, I want to get her toys she’ll have lots of fun playing with, so I’m looking forward to seeing what she will do with these new toys. Everything on this list is great for preschoolers ages three to five.

Magnet block castle

Building

Rosebud loves to build and she loves these Picasso magnet tiles. I bought them for Christmas last year and highly recommend them. She’s played with them almost every day since. We’ve made houses for animals, castles for Barbie, trees, divider boxes for sorting items etc. She comes up with new buildings every time she uses these. I was thinking of getting her a second set, but I wanted something different for to add to her creations. Magna Tiles are a great brand and admittedly, they are on the expensive side, but I caved and got her this Stardust set. These tiles are either glittery or have mirrors. I think she’ll love pairing these with the PicassoTiles.

Magnet block bakery

I also saw these magnetic people that work with this kind of blocks. She loves playing with toy people and these community helpers will be great to add to her buildings.


Magnet block tree

Toddler playing in sink

Science

Kinetic sand

This stuff is amazing! It’s popular with my preschool class, so I just had to get some of this for Rosebud. I love how it sticks together like real sand. It’s not too messy and I even like to sit and play with it. I was torn between the beach set and the bakery set, so I bought both. Rosebud is loving the color purple right now, so I’d like to get her the purple shimmer too. The beach set has the most sand out of all of them and it’s actually a good buy. If you want a quiet sensory activity, I highly recommend this sand.


Toy Sink

I originally wasn’t going to get her this, but I got one for a friend of Rosebud’s for his birthday. Since Rosebud saw it, she has asked why she can’t have one. I think I’ll give this to her on her birthday. You put water in the bottom of the sink and when you turn on the fossit, the water comes out like a regular sink. It comes with dishes to wash, pretend dish soap and a sponge. Why not teach kids to wash dishes along side you?

Boy playing with dollDramatic Play

Rosebud loves to play in her pretend kitchen, so I wanted to get her some new play foods to experiment with.

She loves pancakes, so I got her this pancake making set by Melissa & Doug. It has everything you need to make perfect pretend pancakes.

She loves to bake with me, so I got her a spice rack. This way, she can addd spices to her baking or cooking up a nice meal.

She has a lot of fruits and vegetables, breakfast foods and sweets, but I wanted her to have some food to make pretend meals. She loves pasta and I found this cool Melissa & Doug pasta making set. It has a variety of pastas with all the toppings. I know she’ll have fun with this.

To wrap up the dramatic play category, I got her this Baby Alive doll with cupcakes. Her birthday is right around Christmas and I thought this would be a great gift. She has started to really enjoy playing dolls in the past few months and she loves to set up pretend birthday parties.

Kids playing board game

Games

Rosebud is starting to have a better understanding of games and I found a couple simple games to start off with.

First, there’s The Very Hungry Caterpillar. She loves the book, so I thought the game would be fun and easy for her to play. Next, there’s Pete The Cat buttons game. She loves all the Pete the Cat books, so she’ll definitely love this game. The Pete the Cat cupcakes game would be fun too and I may still get that one for her as well.


Toy Recommendations for Christmas 2019

I am also getting her some books, but I will save our winter book list for another post. What will be under your tree this year? Tell me in the comments.

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9Baby Bath Time Essentials

Bath time was one of those things that really worried me when I was a new mom. I questioned everything. Was the bath tub I chose going to be safe? Am I using the right products? What if she gets water in her ears? What if she hates her baths and struggles to let me wash her? I was anxious in general about my baby being in a tub of water. Even though the tub might be made specifically for infants. As bath time helped Rosebud relax before bed, we quickly developed a nice bath time routine. Here is the list of baby bath time essentials that relieved my worry, kept Rosebud clean and made bath time fun.

9 baby bath time esssentials pin

Baby Bath Tub


Once we got started, we both became comfortable with bath time and she really enjoyed it. She loves anything to do with water, so that made my job that much easier, but when I first brought her home, she was so tiny. It was obvious that the baby bath tub I bought wouldn’t work. For the first month or two, I used the wash tub they give you at the hospital. It worked perfectly for her. I’d just keep my hand behind her head and wash the rest of her body with the other. Then when she was big enough, we started using this tub.

While it has mixed reviews, it worked perfectly for us. I picked this tub because it could be used until she was a toddler. The top part of the seat inflates so that the baby can lay back and be supported. When your baby is able to sit, you no longer have to inflate the top part of the seat. You just inflate the bottom part and it becomes more like a regular tub. I found that this tub had plenty of room for Rosebud to splash and play once she was sitting on her own. It was also easy to clean and it folds up for storage. Eventually, I had to stop using the tub because it didn’t fit well in my kitchen sink. One day I tried to move the faucet out of the way and it got caught on the tub ripping the plastic. I’d suggest using it inside your bath tub if you can.
Here are some other bath tubs to choose from.

Next, I bought this Munchkin duck tub. Rosebud was a toddler at this point, but I didn’t think she was ready to be in the big tub just yet. While the new tub was easy to clean, cute and definitely didn’t break the bank, I didn’t like it as much as the first tub. It served its purpose, but Rosebud quickly grew out of it. I’d recommend this tub if your baby can sit unsupported, but is not yet ready for the adult tub.

Mother bathing baby

Baby Body Wash

It’s up to you if you want to go organic. For the first few months of Rosebud’s life, I did. A couple of people gave me this Babyganics body wash at my baby shower, so that’s what I used. While I prefer something with scent, this is a great option if you are sensitive to smells and or if you want to go chemical free. Later I used this oatmeal vanilla body wash. It smells great, but it’s not for everyone. I’ll include a few options for you to choose from.

Baby shampoo label

Baby Shampoo


This is another case where you may want to go chemical free. I’ve gone back and forth between Babyganics and Johnson and Johnson since that’s what they gave us at the hospital. Both shampoos have worked for us, but once I get through my current bottle, I will try something different. You’ll have to find what works best for your baby’s hair and which product you feel comfortable with, so I’ve included a couple different options to get you started.

Baby girl in bath

Wash Cloths or Sponge


I prefer wash cloths because they are easier to hang and dry, but sometimes a soft sponge works well too. I found a nice set of wash cloths that have lasted us a while. They are a thicker terry cloth, they are soft and have stood up to many washings.

Bath Thermometer

There are different options for this, but I needed something simple that I could see. This cute little duck by Munchkin did the trick. Once the water was too hot, the word hot would appear in big white letters on the bottom of the duck. I could be sure that the water was at the appropriate temperature and as a bonus, this little ducky doubles as a nice bath toy. It is easy to clean because there is no holes where water can get in.

Baby bath time accessories pin

Hooded Towel


Rosebud would scream when I got her out of the tub because she was cold. Having a good hooded towel was a definite must have! The best hooded towels we had were hand me downs, believe it or not. Normally, I don’t take hand me downs because I get a little worked up over germs and not knowing where something has been, but these towels looked barely used and they were obviously good quality. I’ve looked in the stores and can’t find them anywhere, but there are quality hooded towels out there. I’ve found that thicker and softer is better. You need something that can absorb the water quickly and keep your baby warm. I also loved that these towels were large. Most of the towels I bought myself or got from other people were so small, but these towels fully covered her and the hood actually fit her head. In some cases, the old school products are far superior.

Baby Lotion

Since we live in the northeast, we have long cold winters. With the heat being on all the time, it can quickly dry out our skin. That’s why I’d put lotion on Rosebud most days after her bath. Just like with the body wash and shampoo, I’ve used Babyganics and Johnson & Johnson. I usually stick with the oatmeal and vanilla because I like the smell, but it is not all natural. Luckily, there are lots of options if you are looking for organic products. With the warmer weather, I haven’t had to use lotion on Rosebud as much, but I’ve continued to use it when necessary throughout her toddlerhood.

Rubber ducks in bubble bath

Toys

As soon as your baby can sit up and play, this will become their favorite part of bath time. This bath ball was one of Rosebud’s favorite bath toys. She loved to watch the water falling like rain.

Another one of her first bath toys was this set of squirting fish.

When she got a little older, she started to enjoy this tea set and this Fisher-Price boat.

Bath Organizer

With bath toys, you need a place to put them. That’s where this great bath toy organizer comes in handy. I have it hanging on my shower caddy, but it comes with hooks that you can attach to your tub. This bag is a mesh material that allows the toys to dry between bath times. It has one large pocket in the back and three in front. The bottles that I have don’t fit into those pockets, but smaller bottles would. I use the large pocket for toys. To clean the bag, I just through it in the washer. The specific one I bought is no longer available, so here’s something similar.

9 Essential Bath Time Accessories pinDid I miss anything? What are your baby bath time essentials? Tell me in the comments.

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10 Must-haves for your Baby Registry

If you’re pregnant and have a baby shower coming up, you’ll definitely want to create a baby registry. You can create one almost anywhere you shop, but when I was in the market for baby products, I found some of the best deals on Amazon. You can use your registry in different ways. Since many of my family and friends prefer to shop locally, I used my registry as my personal baby shopping list, but the best way to use it is for your baby shower guests. It’s easy to navigate, you can find just about anything and if your guests are Prime members, they get free shipping. Plus you get a free baby box just for setting up your registry.

10 must-haves for your baby registry pin

Once you have created your registry, you’ll want to start adding products. There are so many products available, it’s hard to choose. You can end up spending a lot of money and buying a bunch of stuff you don’t need, so I’ve created a list of 10 must-haves for your baby registry. These are some of the products I used most in Rosebud’s first year. The obvious items are diapers, wipes, clothing and bath products, but this list includes products that you might not think of at first, but would find useful.

Baby drinking milk

Feeding

I’ll start off with some items for feeding your baby.
Comotomo bottles
I tried many bottles and these were the best by far! I love that they are easy to clean, were a softer material and their shape is most similar to breast-feeding. I bought some of their slower flow nipples and they were perfect for paced feeding. Rosebud also didn’t get gassy on these. We had some trouble with some of the other bottles. Whether it was with the flow or shape of the nipple. She would get too much air from the bottle, but not with the Comotomo bottles. The only complaint I have about these bottles is they can be easily tipped because of their shape, so I had to be careful when filling them, but it wasn’t a huge problem for me. They may be a little more expensive than other bottles, but they are worth it.

Spectra S2
If you are breast-feeding and are in the market for a pump, I’d definitely choose this one. In most cases, your insurance will pay for a breast pump and the Spectra S2 is usually on the list you can choose from. I did a lot of research before choosing a pump and I also tried pumps from other brands to compare. I was having trouble with pumping, so I tried a Medela pump to see if my body would respond better to another pump, but I always got the best results with the Spectra S2.
Other Benefits

  • It’s a closed system, meaning the milk can’t get inside the pump or tubing.
  • It’s more gentle than the other pumps.
  • Relatively quiet.
  • Includes a night light.
  • Easy to use and has multiple modes to choose from.


Space saving high chair
I had two different high chairs. My aunt bought me this really nice stand alone high chair that could grow with Rosebud, but it took up a lot of space in my kitchen. However, at my mom’s house, we had this much smaller high chair that did the trick just as well. It was one of those that you attach to a kitchen chair that was already at the table. Of course, I loved that it saved space, but I also liked that I could sit Rosebud right at the table. You can use the high chair with the tray on or off depending on the age and needs of your child.

Mother watching baby sleep

Night Time

Night time is important because we all need our rest. Sleep is hard to get in the beginning, but some of these products can help baby rest or give you peace of mind.
Owl night light soother
I got one of these when Rosebud was a baby and I still use it to this day. The noise from this machine helps block out other sounds. Rosebud has always been a light sleeper, so this has definitely helped. We prefer the ocean sound, but there are songs, white noise, the rainforest and even a heartbeat to choose from. It has a light with different levels of brightness and has a moon and stars projector. You can leave it on all night which is what I do or you can have it shut off automatically. It’s been running for three years now and is still going strong.

Halo Sleepsack
I bought a couple of these for Rosebud because I wanted to cover her, but didn’t want to worry about blankets. In my experience, most baby blankets are too small to wrap with and of course there is always the worry of sids. The baby is in the sleep sack and the loose parts wrap around the baby to create a snug fit, so there is less of a risk of anything covering their face. These sleep sacks come in different materials and designs. I had good luck with these in my infant room as well since we aren’t allowed to use traditional blankets. Like anything else, these work well for some babies and not for others, but they are definitely worth a try.

Baby monitor
This was another useful gift I got at my baby shower and i still use this monitor to hear what goes on in Rosebud’s room. One cool thing about this monitor is if the sound coming from the room is louder, the lights on the monitor flash brighter. It also has a vibrating feature. I’ve never used it, but it may be helpful for some people. I’ve been using this particular monitor for over three years now and have never had a problem with it.

Baby crawling

Entertainment

FisherPrice rocker
I had to find a comfortable place for Rosebud when she didn’t want to play on the floor. She preferred to sit up, but the problem was she couldn’t support herself yet. That problem was solved when I found this Fisher Price Rocker on Amazon. I just want to note that this is not the Rock ‘n Play. This is simply a little rocking chair that can be reclined as well. This one also has a vibrating feature plus hanging toys to keep baby entertained. I’d put her in this chair while I showered and she loved it. It was nice having another place to put her while I needed to get things done.

Mirrors and Toys
Babies love to look at faces and Rosebud was no exception. I found these mirrors on Amazon and got a lot of use out of mirrors. The great things about these mirrors is that you can attach them to cribs, seats or just set them up on the floor. These mirrors also have other items attached that the babies can look at and play with.
Rosebud’s favorite toys were made by Oball. I don’t know if it was the fact that they were easier to hold or maybe they were more entertaining, but all of these were her favorites. I’d highly recommend this brand.


10 Must-haves for your baby Registry pin

Out and About

Lilibaby carrier
If you want to baby wear, I’d suggest the Lillibaby carrier. For me, it was the most comfortable to wear and the easiest to use. I also tried a sling, but could never get the hang of it. While the Lillebaby has a few clips to fasten, it felt more secure. It has several baby wearing positions that you can do depending on the age and size of your baby. It’s a mesh material, so it doesn’t get as hot. The best thing is that your baby can be close to you while your hands are free to do other tasks.

Shopping cart cover

This was an unexpected item that a friend gave me that I never knew I needed. When we went to the store, I would baby wear at first, but sometimes it was just easier to put Rosebud in the cart depending on what I needed to buy. I didn’t like the seats that they have at the store and there was no way I was putting Rosebud on the cold cart that is full of germs,so I was glad to have one of these puffy cart covers which kept Rosebud secure in the cart while she was able to sit up and look at everything while I shopped. I’d recommend one of these even though it’s not an absolute necessity.

What were your baby registry must-haves or those products you got that you didn’t expect to actually use? Tell me in the comments. Happy shopping!

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